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Woooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo. I'm officially out of the obese category and in the overweight category. Now if I only could be "normal". Haha!
Do you have a pedometer? If so, what kind? How many steps did you get in today??
How many glasses of water did you drink today? What was the last fruit you ate? Vegetable?
How often so you take body measurements? I'm doing it at the beginning of every month but wondering if I should be doing it more often. I know it's a personal preference but I'm just curious what everyone else does.