starting T25...motivation/tips needed
I am a 17 year old female that weights 155lbs. A few years ago i lost 30lbs through insanity but gained almost all of it back. So, ive decided to give T25 a shot and see if i get any results! i love the idea of 25 minutes, i mean, who doesn't?! Anyways, any tips on staying on track in terms of diet and motivation?? thanks!