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Anyone here have a Microsoft Band?
I have the first band. I think there is a way to add friends because I do receive challenges from time to time. If any of you would like to be friends through this feature, let me know! :)
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Looking for Accountability Friends!
Lately, I've been finding it difficult to stay on track. I think it would be fun to meet some friends to help keep one another motivated. I also have an Instagram and Facebook if anyone wants to be friends on there.
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Question about body fat percentage scales
Each time I make a trip to the pharmacy to pick up my birth control I check my blood pressure/body fat % on the machine they have there. Last month, I weighed 120.4 and had a BF% of 16.4. Today, when I picked up my prescription I used the same machine and it said I was 117-119 (I did a few tests) and had a 22.85 BF%! I…
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How many grams of sugar per day?
I've read from several sources online that one should try to keep their daily sugar between 30-40grams. However, myfitnesspal is recommending I can have up to 59 grams per day on a 1580 calorie diet. Isn't this a bit much?
