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Discouraged in reporting of foods being accurate from MFP verses a couple other nutrition sites. :(
I know it has been mentioned many times how to keep checking your food macros recorded here on MPF because of user entries allowed and changes made. I checked a few things this morning and found many discrepancies. Not is a good way. Feeling so disappointed because I think my recording with weighing everything and…
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New here and latest test results.
My latest test results, the only two he ran this time. Component Standard Range Your Value T4, FREE 0.78 - 2.19 NG/DL 0.63 Component Standard Range Your Value TSH, 3RD GEN 0.47 - 4.68 uIU/ML <0.02 It again appears my TSH is low as usual for me but this time my T4 is below range. Last test in January and again he never runs…
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Keto cook books Free for Kindle
You might have to hurry to get these . They were marked free for yesterday and still are today. If you do not have a Kindle you can down load the app for your PC and it is also free. Just be sure they are still FREE before you click to purchase once you are at the linkl Keto cook book Book 1…
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65 female new here not new to diets.
I am Chris My title about says it all. I have so much weight to loose it scares me. Tried low fat because cholesterol was too high. That was not working. Going to lower carbs. Today is day one on that. it worked for me years ago then seemed to stop. I am on thyroid meds. Have been for years but was off of them for several…
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Too far under calorie intake
I am trying to go lower carb. I at at the end of my eating day and only logging 805 calories. Totals 805 66 24 32 6 873 Your Daily Goal 1,418 89 47 160 25 2,300 Remaining 613 23 23 128 19 1,427 Calories Carbs Fat Protein Fiber Sodium I had my calorie goal set to 1200. I walked for 40 minutes with the dogs on leash. They…
