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Discussions

Exercise advice?
I have hypotonia due to fetal alcohol syndrome, because my biological parents decided cocaine and alcohol were #1 during pregnancy. I had physical and occupational therapy in grade school, but that cut off when I was 10. I'm trying to figure out some kind of exercises I can do to increase strength and balance, with as…
Hi!
I've been here for awhile on and off, and hoping making friends will make me stick with it. :) About me: As of last week, I'm 219 lbs, 27 years old, and approximately 5'2"-5'3"? (I'm guessing.) Trying to track with MFP and managing to wear a Misfit Shine regularly, so I guess that's something. I am in bad shape, and I know…