Lost 2 pounds in 3 days, body fat is the same
Hi guys, I am really struggling mentally with my goals. In the past week I've lost 3-4 pounds but the body fat hasn't really moved, by 0.1% at most, does this mean I am losing muscle? I have been clean eating for about the past week now, and I am not getting enough calories, yesterday I ate less than 1700 calories. I had…
