Starting around 5pm I lose it and want to eat more than I should. Is there anyone else who has experienced this and overcome the hunger? How?
I would like to add some friends who want to join me on a 21-day fitness journey posting your workout everyday.
Finally decided to get serious about losing weight and eating right. I would like to add some friends who want to join me on a 21-day fitness journey checking in everyday with me agter finishing whatever workout you can commit to for the whole time. Ready for this? =D