I know this is diet related but I figure id be more likely to find people in this forum who know about fuelling workouts rather than just dieting for weight loss. I'm 32, 5'2" and weigh 54kg (around 120lbs). I have a reasonably sedentary office job (though I do get a bit of walking in as my job involves visiting people in…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…