will i lose weight eating this?
breakfast - plain microwave porridge with a teaspoon of honey and some cinnamon lunch - 1 whole avocado (i'm unsure as to this is too much due to the high calorie and fat content..but heard it's healthy fats??) and a cereal bar dinner (havent had yet but will be) - wholewheat pasta (50g), reduced fat green pesto, spinach,…