So on Saturday morning I was really happy thinking I'd got down to my first goal weight of 8stone13, stepped on and off the scale 2/3 times as I always do to make sure and it was the same each time. Then yesterday I weighed myself and I'd gone up to 9stone1, but when I stepped on and off it changed every time sometimes…
breakfast - plain microwave porridge with a teaspoon of honey and some cinnamon lunch - 1 whole avocado (i'm unsure as to this is too much due to the high calorie and fat content..but heard it's healthy fats??) and a cereal bar dinner (havent had yet but will be) - wholewheat pasta (50g), reduced fat green pesto, spinach,…