If you could only listen to one song during your workouts for the duration of your life, which one would it be? I think mine would be Warrior by B.A.P.
I'm a big fan of Korean food and I'm looking to expand my recipe book, so get sharing if you have any good recipes! (:
Hi everyone, my name is Axelle, I was here last year and lost a lot of weight but due to chronic illness have gained it back again. I'm currently working on losing weight but it is difficult with the illness I have, so supportive friends would be great, and anyone else with CIs or disabilities is welcome to moan about the…
So I have some muscle deterioration as I'm sure you've figured out. I have a chronic illness that is somewhat under control with medication right now but I was very sick and mostly housebound for over a year and have lost almost all of the muscle I had and have gained back a lot of weight. I used to exercise daily - yoga,…