Hello :) Other vegetarians here? I'm sure there are. I'm hoping to maybe find others who don't eat meat that can offer insight/advice on healthy diet. I'm not vegan; I do eat eggs and dairy (I try to stay a way from a ton of dairy). I've noticed I'm often not getting quite enough protein in my diet, and I eat more fat than…
Hello :) I've been on MFP off and on a few years. I recently started again because my pants were getting too tight... oops! I also am hoping to find motivation to get into shape. I used to be in the military, and I was in excellent shape when I got out two years ago. I've become less and less active (I have a desk job, and…