How long can I do this? Is it too much if I restrict for 20 weeks? I have less than 30 Pounds to lose (or max. 30)?
Hey : ) For the first time in my life I am very successful with the quantities of food I eat and am dropping weight like crazy : ) 5 ft 6, already 149 pounds, want to be around 120. I was 2.5 years paleo, but didnt restrict calories. Now I am considering going vegan, cos I feel sooo great on more fruits and vegs, but this…
Hi ;) I need some more friends here. I am strict, eating paleo since 2012, but now I cut the calories down and am actually losing weight! I walk, run and do yoga, lift weights sometimes. I aim to net 1000 calories a day, but am total-ing 1200-1500, sometimes I ''binge'' on 1700 a day. Please, please I need more support…
