Lost Weight, Now Slipping back into Old Habits
I've been overweight nearly my entire life with a lot of failed "diets" lasting no more than 2-3 days at a time. Then, something clicked and from July 2014 to May 2015, I lost nearly 60 pounds (300+ lbs down to nearly 260 lbs). I did this by simply tracking calories and staying within my targets on MFP. Then from June 2015…
