If we can gain three members I will provide a prize for a ten pound weight loss challenge for February.
Do you weigh, and if so how often? I am trying to lose 50 pounds without weighing *regularly*, though I am planning to have a co-worker take my measurements as an alternate way to stay accountable,
Our son does so much better on a gluten free diet, but I struggle to get the whole family on board. Anyone have any tips?
