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Weight Loss Contest
If we can gain three members I will provide a prize for a ten pound weight loss challenge for February.
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To weigh or not to weigh
Do you weigh, and if so how often? I am trying to lose 50 pounds without weighing *regularly*, though I am planning to have a co-worker take my measurements as an alternate way to stay accountable,
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Gluten free diet
Our son does so much better on a gluten free diet, but I struggle to get the whole family on board. Anyone have any tips?