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Savory then sweet ((my bad habit))
Everytime I eat a meal, my body craves something sweet to finish it off. If I don't eat something sweet, I usually end up feeling hungry & binge eat. However if I choose to give into my cravings, then one sweet thing leads to the next.... How can I break this cycle? Does this happen to anyone else?
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Comparing myself to others :(
Ive lost 100 pounds in the last year. I thought this would make everything better, but its only gotten worse. I find myself comparing my looks to others. I will see someone with the body I want and get so sad. Does anyone else do this? Ive been doing it all of my life and its gotten worse with weight loss...
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Lost 100# but starting to gain... HELP
I lost 100# in the last 2 years but im starting to gain it back. Emotional eating has taken over. What should i do?
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Double Belly: Can i ever lose this? PIC
Ive already lost 90 pounds in the last two years but this double stomach is my worst nightmare. Im 28 no kids. Any exercises to get this flat? Or is surgery the only option?
