accounting, newbie, can't reconcile
My BMR=2001 cals and my fitnesspal goal is 1800 cals. If I stay true to my diet the net is 200. Supposedly I am eating for a 1-2 poud weight loss a week. However if you do the math 200 x 7 days = 1400 cals / week and 1400 cals x 4 = 5600 cals -- barely over a 1 pound weight loss in a month. Can someone please help me with…
