Hello Every body, I been in this journey for a minute with a lot of back and forth. Last year i was diagnosed pre-diabetic, started off so well up till about June I think. Now I back to square one. today was day 1 of food diary..
Hi, I'm 40 and sw is 172...my goal gw is 140. I actually gained 5 pds from Christmas. I have been walking regularly. I would love to weigh 162 by by the 19th!
