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Calories
Good morning everyone. I was on here a couple of years ago and lost some weight but unfortunately I quit so I am back again and hoping for a better outcome. I remember reading in the message boards on how to determine how many calories you should eat everyday and it had something to do with your BMR and something else and…
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Friends needed
Hi, I am 59 years old and looking for friends to motivate and who will help motivate me. I have about 80 pounds to lose.
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Need friends for support and encouragement
I am 58 year old female who would like to have friends for encouragement and support and will give the same in return.
