Good morning everyone. I was on here a couple of years ago and lost some weight but unfortunately I quit so I am back again and hoping for a better outcome. I remember reading in the message boards on how to determine how many calories you should eat everyday and it had something to do with your BMR and something else and…
Hi, I am 59 years old and looking for friends to motivate and who will help motivate me. I have about 80 pounds to lose.
I am 58 year old female who would like to have friends for encouragement and support and will give the same in return.