I will start off by saying that I understand my weight is on the lower side of normal. (I am 5-4 and am now up to 111 lbs, but as of a week ago I was 106) My goal is to maintain where I currently am. I have recently significantly increased my calories from where they had been. I had been eating 600-1000, but have been…
My goal has been to maintain my weight before losing the final few lbs. Every time I try to up my calories a bit, my weight starts creeping back up again. I cut back just again, and I start to lose. I am increasing/decreasing 300-500 cal at a time. I also start adding back in the carbs when I try to maintain. I would like…
