gettingsmall

Discussions

Very new to exercise, pain and recovery questions
I am 39 years old and have just started to exercise. Most of my life I've been into things that don't require much effort, reading, movies, etc but lately I've been really getting the whole point of exercise - the point is to push myself to see what I am capable of. So I have been. Which brings up a few questions I have…
Does MFP have food planning and automatic shopping lists?
Hi, noob here with a kinda sorta technical question...is there a place on MFP where you can plan your next week's food that creates an automatic shopping list? It would be great, and a lot easier, to just punch my food into MFP and have it count all my calories etc while also creating a shopping list.