KristenTyler

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Discussions

MCT OIL - How Much and When?
Hi everyone! I've recently been taking MCT oil in my coffee in the morning after a lot of reading about it's health benefits and possible weight loss benefits. However, through all of my research I cannot find anything on dosage! (I take one TBS in the AM with my coffee, but should I be taking more at any other point in…
Heart Rate Monitor - Calories
Hi all, I've gone through several Timex heart rate monitors over the years and they've sadly gotten progressively worse. I just recently tried to give another one a whirl, and it was not giving me accurate readings as usual. It's time to move on to another brand. Does anyone have a really good one that they recommend? I…