Slllooowwwlllyyy losing weight. Encouragement needed!
I have been lifting weights 3x a week and eating around 2,100 calories daily. I have been carb cycling, eating more carbs the night before I workout. My moods have evened out and I never feel deprived. I am 5'1". I started at 170 and am now at 167. I have been lifting weights for years now but have had a crap diet and have…
