Weight gain after going off low carb diet even with calorie counting
Hi everyone, I have been having trouble losing weight on my vegan diet and thought I should go back to the Dukan diet. I lost about 4lbs in 3 days but felt awful and moody and decided to go back to my vegan diet but counting calories. The first day I had 1350 calories and gained 1 pound. The next day I had just under 1200…
