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1200 calorie meal plan for road trip?
I'm about to go on a 20 hour road trip and was wondering what I can eat during that 20 hours. Fast food or gas stations are the only stops we will be making my husband made that very clear lol any suggestions? Meal plans?
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Calories unknown for local restaurants, advice on how to count these calories?
I am going to my hometown and there are local restaurants but I have no idea how many calories are in my favorite food! Could you help me figure out guesstimates for these foods?? 1) Downstairs at Erics: Basket of Sweet potato fries 2) Crepe a la carte Ingredients: Cheese Cake Crepe-Cream cheese, brown sugar, graham…
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drink 3-5 cups of tea per day, calories in them??
Bigelow chai tea, lipton tea, and herbal teas all say they are zero calories. I use truvia sweetner and usually put in a slice of lemon in my tea, how many calories would 5 cups of tea be plus truvia (2 packets per cup) and a slice of lemon?
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How long does it take for fat to physically show up
Yesterday I ate a total of 7000 calories at 9 pm how long does it take for the fat to physically show up on my body? :( I feel an upset tummy and so mad at myself because I also had 21000 calories over the weekend and it's only Wednesday what can I do?
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How long until fat shows up physically?
Yesterday I ate a total of 7000 calories at 9 pm how long does it take for the fat to physically show up on my body? :( I feel an upset tummy and so mad at myself because I also had 21000 calories over the weekend and it's only Wednesday what can I do?