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How to fit peanut butter into my macros?
I feel like every time I eat peanut butter I struggle to get my fat back under 40%. Any tips on how to do that? Thanks :)
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Nutrition help??
Is it more important to stay within your calorie allotment or to stick with the fat/protein/carb ratio?
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Trying to eat healthy while having to eat out!
Hi everyone, I find myself in a position where I have to eat out at least once a day during the holiday season (home from college, visiting family and friends/working) and I'm looking for tips on how to make sure I'm making the right choices in where to go/what to get/when to take some home. Feel free to reply and add me!…
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Looking for friends!
Hi everyone, I'm new to MFP. I'm 18 years old, 5'4" and looking to lose between 80-100lbs. I'm also looking for friends! Please add me!
