DFW area, 38, doing MF/TSFL 5&1
I'll keep it short. My husband was encouraged to do the Medifast/Take Shape For Life "5 & 1" diet after being diagnosed with diabetes. I decided to join him since I had put on a lot of pounds thanks to medication side effects (hello antidepressants.) Plus I didn't think it would be fair to him if I flaunted foods that he…
