How often shoud abs be trained in a week? Is it more effective if its trained every day or onxe per weeek is enough? Can I expect more if weights are included in exercises?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
