edcol123

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

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Counting macros vs calories for weight loss; is one better?
Is it better to count macros to lose weight, or to count my calories? I dont want to become overly obsessive with meeting every perfect macro, but it seems to have a lot of benefits vs calorie counting. ive been doing calorie counting and it seems to work, but i also tried macros and felt indifferent- seeing that the scale…

edcol123 Member

Discussions