Getting to a healthy weight
So I haven't had any rude wakeup calls or anything, no traumatic experiences that made me rethink my ideals, but I'm coming from a career in food service that's left me... a bit heavier than I should be. Don't get me wrong, I didn't feel unhealthy, and I certainly didn't feel overweight, but at 5'11" and 220 lbs at the top…
