Did I increase my calorie intake too quickly? Please Help :(
Hello, I'm new to MFP and actually made this account just to ask this question. So I am 5'2 and weighed 160 when I started my weight loss journey. Through exercising and creating a calorie deficit I got to my goal weight of 120 in about a year and half. I was happy to accomplish my goal but I still wasn't fully satisfied…
