Shift worker who also battles with hypothyroidism
As you can imagine 12 hour rotating (day and night) shift schedule wasn't hard enough adding a underactive thyroid to the mix and trying not to blow up. :-/ I'm 32 about 5'4" and currently 165lbs. I'm just finishing up a 2 week "jump start" [high protein, low carbs] I feel good minus being extremely tired and weak-ish. I…