Hi, please feel free to add me. Let's support, motivate and inspire each other for a successful journey!
Hey peeps, Looking for ways to avoid stress eating other than exercise. Anyone have any tricks? It has been a rough couple of days. Tried walking, hitting the gym but I found myself reaching for the unhealthy snacks :(
Just wondering what tricks you use to stay motivated?
Hi all. First time using MFP. Looking for your motivation/inspiration. :)