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Little help from some friends.
Hi, please feel free to add me. Let's support, motivate and inspire each other for a successful journey!
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Stress Eating
Hey peeps, Looking for ways to avoid stress eating other than exercise. Anyone have any tricks? It has been a rough couple of days. Tried walking, hitting the gym but I found myself reaching for the unhealthy snacks :(
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How do you stay motivated?
Just wondering what tricks you use to stay motivated?
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Newbie to MFP
Hi all. First time using MFP. Looking for your motivation/inspiration. :)
