-
Book mark
Sorry thickie here, how do I go back to a post I have written?
-
Night time munchies
Is the only way to deal with this to go to bed
-
Struggling
I need kick up behind........had a bad few days food wise.......bit complacent after losing 3st........still want to lose 3-4 more, been off work and not able to walk far due to lil operation......hopefully back to normal soon☹️
-
Goals
Yay......I have met first two stone goal loss......another two set........not fast but steady and sustainable
-
Newbie
Morning all, Stumbled across this group whilst I have luxury of time following little operation. I have yo yo'd all my life and would early love to stop abusing this wonderful machine that is my body. Set myself a target of 2 st which I have met over around 8 months and have set another target of 2 st......larger targets…
-
Nailing this
Hi, I am Jean and after excesses over Christmas I am determined to look after my body,it has been good to me over the years and I am now going to take care of it!
