Please feel free to add me for mutual support! I find it helps keep us on track! Talk soon and good luck on this journey!
My name is Jennifer.I am 46.I have usually maintained a healthy weight until I got sick (ear infections,anxiety,vertigo,dizziness etc.)that left me bedridden because I was too dizzy to walk.So I have been leading a sedentary life where I was once busy and on the go.I used to avoid "bad foods" as I knew I could never…