Eliminating "Guess Work" while Keeping One's Sanity
Hello All, I've struggled with my weight for years. I'm 6'2", presently weigh 232. My physician advised me to drop 20-30 lbs. One of my biggest struggles is that I am a stress eater. My job is very demanding (I lead a team of 150 people). I'll go through stretches where I do really well and the pounds melt away. Then I…
