Grams, ounces, cups UGH!! Help!
I'm having issues measuring & weighing food. I regularly eat chicken breast (grilled) but I cut each breast in half to grill. I only eat that half each meal. Is that 4-6 oz? And as for grams, I eat a 1/4 of a medium size avocado but it's confusing when searching how much I've eaten. Does anyone have a website or cheat…
