I work a job where you walk a little clean a little and sometimes deal with physical behaviors now if you list that you don't have a sanitary job does that mean its ok things you have to do is your job as exercise? Or Are you cheating yourself I need to know
I am 500lbs my goal right now is to be 300lbs I know this road has many ups and downs and it is about accountability but I feel having people check on you and motivate you will help you get out of your own way so let form a network so people can get the sense of being a part of something that just wants to help one another