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try again
Hi I would like to loose 15kg and started well in Jan but than fell off the wagon. I want to try again now and would like friends to share tips, help and motivation. Please add me.Thank you☺
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help please
Im vegan and struggle to get my % protein. Although I have cut out bread and pasta my carbs are very high. I aming for a 50% carbs and 30% protein. Any advice please
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vegan diet plan
Just turned vegan a month a go and start diet plan this week. I do struggle to get protein in my diet...any help please
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serious - new me
Have put off losing weight for a while now but need to get into a wedding dress in March. So need support as Im doing this journey alone...thanks
