Hi Everyone! How do you make your "diet" into a lifestyle to avoid gaining the weight back? I have lost 60 pounds over the span of 2 years, and still have about 30 pounds to lose. It's been a year since I have lost any weight, and in fact about 5 pounds have slowly crept back on. Restrictive diets aren't the answer for me…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…