Hi all, I'm new to this, in my second week of Keto diet. Of course, I've been trolling sites for information, of which there is plenty. But I'm baffled by phenomenon of gaining weight/or stalling loss of by exercise. Pls excuse question if this is just basic, or rather, send a link, with info. Thx
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…