Hi, Looking through my diary, I find that a lot of my calories come in the form of tortilla wraps; either Tesco's "seeded tortilla wraps" (190 kcal a piece), or Sainsbury's "wholemeal tortilla wraps" (172 kcal a piece). I usually stuff them with lots of vegetables, and I love how they allow me to eat a variety of…
Having just joined MFP to count calories, I noticed that I've been above the recommended sodium level - and that's even without counting the salt I've used to season my salad or for cooking, as I only added the foods or ingredients that contain nutrients. I'm not overweight, I'm very active, and I have low blood pressure…
