It all comes down to weight, but why? How can lentils differ in nutritional density so much? Kroger Red lentils: 1 serving (.25cup. 35g) = 120 calories per serving Bobs Mill Red Lentils: 1 Serivng (.25 cup. 52g) = 190 calories per serving ziyad Red Lentils: 1 serving (.25 cup. 57g) = 150 calories per serving The weights…
It's not that I'm some huge overweight person without discipline who caves into to their desires for binging on a regular basis-- my profile pic is how i usually walk around. I'm not going to be on the cover of a magazine but I'm happy with my appearance. I've been at maintenance for a while. The problem is that food rules…
