NSV - 2 minutes for the win!
So I was feeling really down in the dumps today because I gained this week (not the best food choices). I've been going to the gym 4 times a week and spending 30-40min on the treadmill. I've been trying to jog/run every 5 minutes or so. Today for the first time, I was able to jog/run 2 minutes without stopping which is a…
