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lost weight but put it back on :-(
So at the begging of the year I was super strict with myself only drink water no seconds no sauces on food, exercise at least 3 times a week, and after January was finished I went back to normal I lost 10 lbs which was fab but now ha e put it back on :-( how it possible to lose weight without putting it back on
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Hi
London England :-)
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losing weight to quickly?
Hey everyone! Would love some more friends :-) just weigh myself and have lost 7lbs in 16days think that's almost too much! Not that I'm complaining haha! I'm eating then reccoemened calories, hoping it will just drop off roll on size 10 jeans!! Good luck everyone xx
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Friends :-)
Hey everyone feel free to add me, 16 days in and lost 5lbs, sticking to it, hoping to get into size 10 jeans again!!
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Hey Im Kat
Hey I'm Kat and just started MFP, do add me feel free to chat, trying very hard to lose two stone!!