Loser by name, not by weight
I'm consuming 1,200 cals per day (got about 25kg to lose), exercising 3x week (burning around 1,000 cals per week through exercise) and drinking 1.5L water per day. My clothes are loose and wedding ring now fits so I know I'm losing but the scales are not budging (in fact I gained 0.3 this week). Is this normal? What am I…