Lactose Intollerant : Soy Sensitive: In Need of Protein Options- Help? Anyone the same?
One of my greatest challenges is to find protein options that travel well and do not have milk/soy. It seems most snack o\choices: cottage cheese, yogurt, cheese sticks, etc. are not an option for me. Is anyone else experiencing the same? Do you have some tried and true options? Getting protein without fat is difficult for…
