60 years and 40 lbs
Hi - I am using MFP for the first time. My goal is lose 40 lbs. I am 60 and the weight has been creeping on for 2 decades. Now my cholesterol is high and my doctor has given me 6 months to see if diet and weight loss will make a difference. I am trying the Mediterranean Diet and would love some supportive "pals" to stay…
