The beginning of November 2014 my sister and I decided we would lose weight together. I was at my heaviest ever, I was embarrassed by how much I weighed, I was uncomfortable and definitely punishing myself with food. Yes I say punish because I used food as a weapon against myself, I'm sad...I carbo load, I'm upset.... I…
I started on this journey a year ago this week, I'm down a definite 95.5 pounds, last week it was 100 pounds. I'm not really sure what I've done to precipitate this weight gain but I can clearly say I'm concerned. I've gone from a goal of losing and additional 5 pounds to 9.5. I set a small goal for the first time, to get…
