Time to shredd the love handles.
Kia Ora Koutou which means hello to all. I'm just 3 days into this. I've promised myself to be under 100kg by Nov 2015 I'm 122kg now. My preferred way of eating has to be Paleo Style, because I tried it for a month last year and I was losing 1kg aweek without exercising and then christmas came and you know the rest. I've…