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Tough Mudder South
Hi everyone, I have just been roped into doing this albeit with great fear. Has anyone done one? Is anyone doing the Winchester one this year? Have you got any advice? All welcome!! :)
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Mens Health Survival of the Fittest 2015
for those who fancy a goal for this year, who fancies this? Could even get a MFP team together and have a beer/powerade after :) http://www.mhsurvival.co.uk/
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Kettlebell Virgin Needs Advice
Morning all, just bought a kettlebell set. I have a course coming up at the end of the year in how to teach a class. Has anyone used them before and what are the pros and cons? any feedback greatly appreciated.
